About Ironvellum
Ironvellum is a strength-training planner and workout ledger for Android. It builds editable weekly cycles based on a user’s goals, equipment, and desired training volume. The exercise catalog covers gym equipment, bodyweight work, sports, climbing, water activities, mobility, and cardio. Exercises and techniques are organized into paths with information about the muscles involved and standards for completing each technique. During a workout, users record exact loads, repetitions, warm-up sets, rest periods, and notes. The app carries loads forward between sets, supports undo and resuming an interrupted session, and lets users decide which changes should update their plan. Progress views include muscle coverage, volume, records, training calendar, body measurements, weight, and optional health data. Ironvellum scores work using body size, implement, and exercise difficulty, and offers different progression approaches for strength and hypertrophy. It works offline, with optional account backup and cloud features. Body measurements and health data remain on device according to the supplied description. The app is a training log and planner, not a medical tool.
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