About RepForge
RepForge is a workout log for tracking sets, repetitions, and weights across customizable routines. Users can record sessions, build a personal exercise library from more than 50 included exercises, and reuse routines. Charts visualize training volume and strength curves, while goal tracking estimates completion dates using machine-learning methods. An on-device linear regression model provides set recommendations based on logged data. The app can connect with Health Connect to use sleep and heart-rate information for readiness scores. Workout records are stored locally, and the app works offline by default without an account. Data can be exported and imported for portability. An optional AI Coach can be configured with the user’s own API key; only when enabled does the description say data is sent to the external AI service. The core workout logging and on-device recommendations do not require that feature. RepForge is intended for people who want to record training and review progress over time, with reusable workout plans and optional readiness context. The recommendations and estimates are tools for organizing workouts, not guarantees of performance or personalized medical advice. Users should consider what training information they share if they enable the external AI Coach.
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