About SmokingYou
SmokingYou is an offline Android tracker for recording smoking habits and monitoring reduction or smoke-free progress. A single tap logs an entry, and a live timer shows time without smoking. Home-screen widgets provide quick logging and a larger timer-and-counter view, so progress can be checked without opening the app. A guided breathing pause can help users respond to cravings, while the app records attempts. A tapering plan lets users set gradual reduction goals and daily limits. Analytics include daily and weekly charts, reported craving triggers, estimated financial savings, and health milestones. Achievements mark smoke-free streaks. Data can be backed up and restored as a local JSON file. SmokingYou works offline and is described as having no ads or trackers. An optional update-check feature can connect to a remote API, but it is disabled by default. The app’s focus is logging, reviewing patterns, and setting reduction goals; the supplied information does not describe medical advice or treatment.
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