About wger Workout Manager
wger Workout Manager is a fitness app for organizing workouts, nutrition, and weight tracking. Users can create training routines from a library of exercises and follow them in Gym Mode, logging weights with a tap. The app also tracks body weight and provides statistics about progress. For nutrition, users can choose meals from a large food database, review nutritional values, and add meals to a plan shown in a calendar. The app combines workout planning, exercise logging, nutrition tracking, and weight records into a fitness diary. Data can be accessed through a REST API, and the service is open source with a self-hosted option for users who want to run their own server. wger is a community-developed project. Its features are intended to help people organize their own exercise and food tracking rather than provide a prescribed training program. Users can create routines suited to their needs and review progress over time.
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